{"title":"Random House","description":null,"products":[{"product_id":"book-club-guided-journal","title":"Book Club Guided Journal","description":"\u003cp\u003e  Ever wish you had a place to capture your conversations about books? Join the\r\n  club! \r\n    \r\n    Whether your meetings are organized affairs or excuses to gather with\r\n  friends, this brightly designed journal gives you plenty of space for\r\n  writing, a reading list of crowd pleasers, and fun icebreakers so you can\r\n  show up and share. \u003c\/p\u003e\u003cp\u003eInside you'll find:\r\n    \r\n    · entries to catalog the discussion for each meeting \r\n    · plenty of pages to record your personal thoughts\r\n    · space to note what you ate and drank \r\n    ·suggestions for fun activities to try during your meetings\r\n    · curated lists of compelling books to read together \r\n    \r\n    Book Club: A Journal acknowledges the wide range of interests and reading\r\n  habits within book clubs, with recommendations organized in a way to help\r\n  readers discover new voices from all kinds of backgrounds. Never again will\r\n  you have to search far and wide to find your next great read!\u003c\/p\u003e","brand":"Random House","offers":[{"title":"Default Title","offer_id":46223615819986,"sku":"9780525575535","price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_9b54cdfe-01a1-46fe-9953-3a8b4dc3fa78.jpg?v=1765583963"},{"product_id":"q-a-a-day","title":"Q\u0026A a Day","description":"Do you ever stop to wonder how you got where you are? The Q\u0026amp;A a Day Journal shows you what was going through your head each day—for five years of your life. Simply turn to today’s date, answer the question at the top of the page, and when you finish the journal, start over. As you return to the daily questions again over the years, you’ll notice how your answers change (or don’t)! With questions that are sometimes provocative (“On a scale of one to ten, how happy are you?”), occasionally quirky (“What can you smell right now?”), and inevitably interesting (“If you could travel anywhere tomorrow, where would you go?”), this classically designed journal—embellished with beautiful details—is the perfect gift for anyone embarking on a new phase of life.","brand":"Random House","offers":[{"title":"Default Title","offer_id":46223618212050,"sku":"9780307719775","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_991cf20a-5b1e-4b53-88ec-f980a6a5051f.jpg?v=1765583907"},{"product_id":"the-well-journal","title":"The Well Journal","description":"\u003cp\u003eThis gorgeously designed journal will help you think about how you eat so you can make choices to feel healthier, happier, and better overall. Nutritionist Mia Rigden believes that good food is the key to living your best life.Whether your goal is increased energy and productivity, improved mood, weight loss, or simply eating more vegetables, being mindful of and logging what you eat will help you get the results you've been working toward. With space to track meals, sleep, exercise, mindfulness practices, and how you feel,The Well Journal will help you connect the dots between what you eat and other aspects of your well-being so that you can feel empowered and deeply satisfied by your food choices.\u003c\/p\u003e","brand":"Random House","offers":[{"title":"Default Title","offer_id":46632714993874,"sku":"9780593139417","price":12.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_f5289bdc-8fae-43af-854c-13f82c4fa3c7.jpg?v=1765583963"},{"product_id":"52-lists-for-calm","title":"52 Lists For Calm","description":"For fans of the bestselling 52 Lists series and anyone looking to bring more peace and calm into their lives (and who isn’t, in our current age of anxiety?), this journal includes lists and tips specially designed to soothe the stressed-out soul.\u003cbr\u003e\u003cbr\u003eDevelop peace of mind and serenity through the calming practice of list-making. Create 52 lists, one for each week of the year, in this lovely undated hardback journal, and along the way, develop a personalized tool kit at the back of the book as a quick reference with strategies to turn to for relief. Includes 52 listing prompts divided into 4 sections: Be Present, Look Back, Move Forward, and Release, plus tips and strategies for mindfulness and relaxation, thought-provoking quotes, short inspiring essays, soothing photography and illustrations, metallic-foil accents, and a ribbon. Those suffering from anxiety, tension, and burnout will find the journal particularly helpful, although anyone can benefit.\u003cbr\u003e","brand":"Random House","offers":[{"title":"Default Title","offer_id":46632730525906,"sku":"9781632172853","price":8.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_a9c90865-5941-491a-abba-2f5723a223f7.jpg?v=1765585126"},{"product_id":"get-untamed-guided-journal","title":"Get Untamed Guided Journal","description":"\u003cp\u003eThis stunning hardcover journal is a bold, interactive guide to discovering and creating the truest, most beautiful lives, families, and world we can imagine, based on the #1New York Times bestseller \u003cem\u003eUntamed\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\"We must stop asking people for directions to places they've never been. Every life is an unprecedented experiment. We are all pioneers. I created \u003cem\u003eGet Untamed: The Journal\u003c\/em\u003e as an interactive experience in charting our own way-so we can let burn that which is not true and beautiful enough and get started building what is.\"-Glennon Doyle\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWith \u003cem\u003eUntamed\u003c\/em\u003e, Glennon Doyle-writer, activist, and \"patron saint of female empowerment\" (People)-ignited a movement. \u003cem\u003eUntamed\u003c\/em\u003e has been described as \"a wake-up call\" (Tracee Ellis Ross), \"an anthem for women today\" (Kristen Bell), and a book that \"will shake your brain and make your soul scream\" (Adele). Glennon now offers a new way of journaling, one that reveals how we can stop striving to meet others' expectations-because when we finally learn that satisfying the world is impossible, we quit pleasing and start living. Whether or not you have read Untamed, this journal leads you to rediscover, and begin to trust, your own inner-voice.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFull of thought-provoking exercises, beloved quotations from \u003cem\u003eUntamed\u003c\/em\u003e, compelling illustrations, playful and meditative coloring pages, and an original introduction, in \u003cem\u003eGet Untamed: The Journal\u003c\/em\u003e, Glennon guides us through the process of examining the aspects of our lives that can make us feel caged. This revolutionary method for uprooting culturally-constructed ideas shows us how to discover for ourselves what we want to keep and what we'll let burn so that we can build lives by design instead of default. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eA one-of-a-kind journal experience, Get Untamed proves Glennon's philosophy that \"imagination is not where we go to escape reality, but where we go to remember it.\"\u003c\/p\u003e","brand":"Random House","offers":[{"title":"Default Title","offer_id":46632715387090,"sku":"9780593235652","price":12.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_3e8e8160-639b-4bae-b57d-62543f185f77.jpg?v=1765583912"},{"product_id":"52-lists-for-happiness","title":"52 Lists For Happiness","description":"Following her runaway hit The 52 Lists Project, social media maven Moorea Seal’s bestselling 52 Lists for Happiness will inspire existing fans and new journal readers to cultivate their own uniquely happy and fulfilling lives through the power of lists! This beautiful, undated hardcover journal with 52 listing prompts encourages readers to reflect, acknowledge, and invest in themselves, and ultimately transform their lives by figuring out exactly what makes them happy. 8.8” x 5.8”. ","brand":"Random House","offers":[{"title":"Default Title","offer_id":46632733704402,"sku":"9781632170965","price":8.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_b5918d6c-fc8e-4bc2-85f1-2d3a97bcdf29.jpg?v=1765585125"},{"product_id":"the-nothing-to-fear-journal-1","title":"The Nothing to Fear Journal","description":"\u003cp\u003eFrom bestselling author and compassionate expert @hospicenursejulie, a comforting and practical companion for making peace with the end of life\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMillions of fans look to hospice nurse Julie McFadden for insights on the end of life—what to expect, how to help a loved one who is approaching death, and how to manage our emotions to replace fear and denial with hope and acceptance.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOn the heels of her bestselling book Nothing to Fear, this guided journal offers readers a tool for exploring these essential topics on a personal level, with thought-provoking questions that prompt reflection, clarification, planning, and more.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eTopics include:\u003c\/p\u003e\u003cp\u003e  • unpacking      your unexamined emotions around death\u003c\/p\u003e\u003cp\u003e  • planning      difficult conversations with loved ones\u003c\/p\u003e\u003cp\u003e  • identifying      your wishes for advanced care\u003c\/p\u003e\u003cp\u003e  • preparing      an end-of-life plan\u003c\/p\u003e\u003cp\u003e  • asking      for help, at every stage of the journey\u003c\/p\u003e\u003cp\u003e  • letting      go of the fighting mindset and moving into acceptance\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eA valuable companion for anyone caring for a loved one in hospice or facing their own end-of-life transition, this journal is a hands-on resource for putting our beliefs about death into practice—in order to be more present as we face the final chapters of life.\u003c\/p\u003e","brand":"Random House","offers":[{"title":"Default Title","offer_id":46684925395154,"sku":"9780593855256","price":6.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_a17b327b-d22c-4c3f-ba05-161eddbcab79.jpg?v=1765584833"},{"product_id":"training-for-a-healthy-life-1","title":"Training for a Healthy Life","description":"\u003cp\u003eSet Yourself Up for Better Health!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOpen this fitness journal and start your journey to a healthy new you! This easy-to-use book will help you record your everyday stats in order to solidify healthy eating and exercise habits. Whether your goal is losing weight, exercising more, or changing your self-care routines, this handy journal will keep you on track as you set out on a healthy new path.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eTraining for a Healthy Life features easy ways to:\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e  • Record important daily stats. Write down your weight, what you ate, how much you exercised, and how well you took care of yourself every day.\u003c\/p\u003e\u003cp\u003e  • Review your progress. Weekly check-ins help you chart your progress and adjust your habits moving forward.\u003c\/p\u003e\u003cp\u003e  • Track your goals. Set your goals as you start your journey, record daily goals, and evaluate your success at the end of the book. \u003c\/p\u003e","brand":"Random House","offers":[{"title":"Default Title","offer_id":46685706879186,"sku":"9780593196595","price":4.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_54351d50-a0a7-4ed7-b610-981673da2dff.jpg?v=1765583911"},{"product_id":"do-one-thing-every-day-to-sleep-well-every-night","title":"Do One Thing Every Day to Sleep Well Every Night","description":"\u003cp\u003eThis guided journal features 365 quotes and prompts to help you rest easy and get the most out of your sleep—part of the bestselling Do One Thing Every Day journal series.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe title of sleep scientist Dr. Walker’s popular TED Talk says it all—“Sleep Is Your Superpower.” Not only does sleep benefit your mood, alertness, and attention span, it can also boost your learning capacity and even prevent illness. This undated 365-day journal is filled with quotes, prompts, and exercises that will help you get a good night’s sleep every night.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOpen the journal to any page for something new to think about and do using the recommendations for the best sleep conditions, including:\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e• Routines, naps, diet, and exercise\u003c\/p\u003e\u003cp\u003e• How to wind down mentally and physically\u003c\/p\u003e\u003cp\u003e• Where to find expert advice\u003c\/p\u003e\u003cp\u003e• Chant sleepy mantras, like “Let it go” or “Om”\u003c\/p\u003e\u003cp\u003e• Wear warm socks to bed\u003c\/p\u003e\u003cp\u003e• Drink sleepy drinks (chamomile, not cocktails!)\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEach page features a quote from a different writer, artist, scientist, musician, spiritual leader, or celebrity. You may not take a shot of whisky and a two-hour nap every day like Winston Churchill, but there are plenty of ideas to help make your sleep more restful and restorative.\u003c\/p\u003e","brand":"Random House","offers":[{"title":"Default Title","offer_id":46684924149970,"sku":"9780593236567","price":8.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_3cc7589b-8a54-4af0-8a1c-5be66c214b15.jpg?v=1765583960"},{"product_id":"learn-to-let-go-2","title":"Learn to Let Go","description":"\u003cp\u003eA heartfelt and full-color guided journal for exploring new beginnings, by the beloved author of  Start Where You Are\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWherever we are in life, change is always around the corner – and we often find ourselves clinging to the familiar, to what’s safe, even if it’s no longer serving us, rather than summoning the courage to simply let go. In this beautifully illustrated journal, artist and author Meera Lee Patel pairs inspiring quotes and encouraging prompts to help you face your current challenges, navigate difficult transitions, and leave your comfort zone—so you can confidently move forward, into your next chapter.  \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhether you’re facing a transition in love, friendship, family, school, or career, you’ll find the space to process your feelings, gain necessary clarity, and take what you need—leaving the rest behind.\u003c\/p\u003e","brand":"Random House","offers":[{"title":"Default Title","offer_id":46684924575954,"sku":"9780593717035","price":12.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_6c55ccd2-8bed-4545-81a8-087f563333ad.jpg?v=1765584754"},{"product_id":"goodbye-anxiety-1","title":"Goodbye, Anxiety","description":"\u003cp\u003e  \tLet go  of your worries and take back your life with journaling prompts that help\r\n  overcome anxiety developed by a psychologist with expertise in CBT and DBT\r\n  therapies. \r\n    \r\n    With new national guidelines suggesting adolescents between 8 and 18 be\r\n  screened for anxiety, it's clear that teen anxiety has become a major issue.\r\n  As a teen or young adult, things like school work, social media, and\r\n  navigating friendships can bringtons of stress, and they may often feel\r\n  anxious and overwhelmed. That's why Psychologist Terri Bacow, Ph.D.,\r\n  developed this book with fun and accessible writing exercises designed to\r\n  diminish worries, insecurities, fears, conflicts, and stressors just for\r\n  their unique issues. Even better, she provides practical coping skills to use\r\n  whenever anxiety arises, including:\r\n    \r\n    \r\n    · 100+ journaling prompts that offer space to write down worries and\r\n  release anxious feelings\r\n    \r\n    · 40+ CBT- and DBT-based strategies to help challenge worry thoughts and\r\n  conquer anxiety-inducing thinking patterns\r\n    \r\n    · 50+practical tools, including coping strategies and supportive statements\r\n  that can be used whenever worry starts to take hold\r\n    \r\n    These coping skills include highly effective strategies to reduce anxiety,\r\n  incorporating cognitive-behavioral therapy (CBT), dialectical behavior\r\n  therapy (DBT), and other scientifically based therapy approaches.\r\n    \r\n    Say goodbye to anxiety and enjoy your life!\r\n\u003c\/p\u003e","brand":"Random House","offers":[{"title":"Default Title","offer_id":46686610456786,"sku":"9781632173904","price":8.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/6_a1701d1e-a7dc-4c46-9242-da8538db168b.jpg?v=1765585126"}],"url":"https:\/\/iandigo.com\/collections\/random-house.oembed","provider":"Indigo","version":"1.0","type":"link"}