{"product_id":"vertigo-demystified","title":"Vertigo Demystified: Doctor's Secret Guide","description":"\u003cp\u003e\"Dive  into the intricate world of vertigo with 'Vertigo Demystified: Doctor's Secret Guide.' This comprehensive book adopts a holistic approach to prevention and management. In Chapter 1, you'll gain an understanding of vertigo and why the biopsychosocial approach is crucial.\u003c\/p\u003e\u003cp\u003eChapter 2 delves into 'The Anatomy of Vertigo, ' exploring the vestibular system, common causes, and lifestyle factors. 'Diagnosing Vertigo' in Chapter 3 covers various tests and the importance of collaboration in diagnosis.\u003c\/p\u003e\u003cp\u003e'Managing Vertigo' (Chapter 4) offers insights into diet, exercise, stress management, and coping strategies. 'Preventing Vertigo' (Chapter 5) discusses triggers, balance, sleep hygiene, and environmental modifications.\u003c\/p\u003e\u003cp\u003eChapter 6 delves into 'Understanding the Emotional Impact' and strategies for coping with anxiety and depression. 'Vertigo and Relationships' (Chapter 7) addresses communication, support, intimacy, and therapy.\u003c\/p\u003e\u003cp\u003e'Living With Vertigo' (Chapter 8) shares inspiring patient stories and strategies for adapting to a new normal. Chapter 9, 'Beyond Vertigo, ' explores personal growth, advocacy, and embracing life's journey.\u003c\/p\u003e\u003cp\u003e'Expert Insights' (Chapter 10) includes interviews with specialists, healthcare professional Q\u0026amp;A, case studies, and emerging research. The journey continues in Chapter 11, where you'll set personal goals, create a holistic lifestyle plan, and celebrate progress.\u003c\/p\u003e\u003cp\u003eEmpower yourself with knowledge, holistic strategies, and emotional support to manage vertigo and embrace a fulfilling life.\"\u003c\/p\u003e","brand":"None","offers":[{"title":"Couverture souple","offer_id":46456702042322,"sku":"9798223507840","price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_809322c1-e2d5-43ac-a0c7-5a887f0656b2.jpg?v=1763071253","url":"https:\/\/iandigo.com\/fr\/products\/vertigo-demystified","provider":"Indigo","version":"1.0","type":"link"}